Feel better, starting from the inside out.
Feel better, starting from the inside out.
Functional nutrition using a root cause approach based in Saratoga Springs; supporting clients both online or in-person. Get personalized support for gut health, resolving pain and inflammation, effective detox, and reviving energy.
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If you’re tired of being tired, stuck in pain, or have tried to lose weight without success, this is a sign there’s more to uncover. Feeling better is possible.
The body is resilient and was made to heal itself but often, we’re unknowingly getting in its way.
Together, we’ll uncover what’s keeping you feeling unwell, resolve ongoing inflammation, and give your body the tools to heal itself.
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to Health
Certified Nutrition Specialist and Physical Therapist
As a Certified Nutrition Specialist (CNS) and a Doctor of Physical Therapy (DPT), I help clients get to the root of persistent symptoms like fatigue, chronic pain, digestive issues, and stubborn resistance to weight loss. Whether you’re navigating an autoimmune disease, have been diagnosed with osteoarthritis, or simply just don’t feel like you want to, I can help. While they may seem unrelated, these all have a common denominator: ongoing inflammation.
I’ll be your personal health detective, and together we’ll put the pieces together, and build a personalized, sustainable plan to finally give your body what it needs to thrive, while taking away what is working against its ability to heal. I see clients both virtually, and in-person in Saratoga Springs, and I’m here to help you make changes that will last a lifetime, not just the next quick fix.
What clients have to say about Sara.
Look forward to...
Reduced energy crashes through eating balanced meals.
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Eating nutrient dense foods to fuel the body’s energy pathways using macronutrients and micronutrients.
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Moving toward a healthy weight is a side effect of reducing inflammation and healing the body.
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Adding in specific nutrients and foods to recharge your liver, while taking out toxins to feel better from the inside out.
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Why a Functional Medicine Approach?
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