1:1 Personalized Consulting

Work with me one-on-one to get to the bottom of your symptoms and build a personalized plan that works for your body and your life. Using functional nutrition, lab analysis, and sustainable habit change, we’ll create a strategy to reduce inflammation, restore energy, and help you feel like yourself again.

Learn more about 1:1 sessions

Group Detox

Accountability, structure, and community.

Join one of my signature programs designed to help you reset your body, lower inflammation, and build long-term habits—without doing it alone.
6-Week Not Your Average Detox
A gut-focused, food-first reset that goes beyond the basics.
4-Week Reset and Restore
A gentle jumpstart to renew energy, reduce bloating, and get back on track.

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Workplace Wellness

Healthier teams. Stronger outcomes.
I partner with organizations to bring practical, root-cause wellness into the workplace. From lunch-and-learns to customized employee wellness programs, I help teams reduce burnout, improve energy, and feel better—on and off the clock.

Learn more about corporate wellness